WEEKLY TIMETABLE

Day Class Style Time
Mondays

Youth MMA - Ages 8-15
Jeet Kune Do - Adults& Kids
MMA - Adults - 16 upwards
Fitness Class - Members and Non-Members

5.30pm - 6.30pm
6.30pm - 7.30pm
7.30pm - 8.30pm
8.30pm - 9.15pm
Tuesdays Mini Ninjas - Ages 4-6 Mixed Grade Kids Class
Tae Kwon Do - Ages 7-9 Mixed Grade Kids Class
Tae Kwon Do - Ages 10-14 Mixed grade Kids Class
Tae Kwon Do - Adult Class
5.45pm - 6.15pm
6.30pm - 7.30pm
7.30pm - 8.30pm
8.30pm - 9.30pm
Wednesdays Ladies Only Kickboxing
Mini Ninjas
- Ages 4-6 Mixed Grade Kids Class
Tae Kwon Do - Adults Class - Beginners and Intermediate
Tae Kwon Do - Adults Class - Advanced to Black Belts
STX Kickboxing - Adults Class
9.45am - 10.30am
5.45pm - 6.15pm
6.30pm - 7.30pm
7.30pm - 8.30pm
8.30pm - 9.30pm
Thursdays Youth MMA - Ages 8-15
Fitness Class - Members and Non-Members
MMA - Adults - 16 upwards
Jeet Kune Do - Adults and Kids
5.30pm - 6.30pm
6.30pm - 7.30pm
7.30pm - 8.30pm
8.30pm - 9.30pm
Fridays Ladies Only Kickboxing
Mini Ninjas
- Ages 4-6 Mixed Grade Kids Class
Tae Kwon Do - Kids Mixed Grades
Tae Kwon Do - Adults Mixed Grades
9.45am - 10.30am
5.30pm - 6.00pm
6.30pm - 7.15pm
7.15pm - 8.00pm
Saturdays Krav Maga Class 9.00am - 10.00am
Sundays

Tae Kwon Do - Kids Class White - Green Belts
Tae Kwon Do - Kids Class Blue Stripes - Black Belts
Escrima - All Levels - Kids and Adults
Tae Kwon Do - Adults Class Beginners and Intermediate
Tae Kwon Do - Adults Class Advanced to Black Belts

9.15am - 10.15am
10.15am - 11.00am
4.00pm - 5.00pm
5.00pm - 6.00pm
6.00pm - 7.00pm

There will be a monthly black belt & black stripe class, which will usually fall the 1st Sunday of each month.